This therapy consists of three phases:
the mapping of the negative interaction circles and discover how that can be broken.
the creation of a secure base to express underlying fragile emotions and desires.
support in mutual problem solving and perpetuate the loving relationship.
The therapy can be supported by reading “Hold me tight” written by Sue Johnson. You can also read: “An emotionally focused workbook for couples”, written by Veronica Kallos-Lilly and Jennifer Fitzgerald.